Sandwell Flyers  -
NEW Adult
Fitness Sessions

We offer 2 fitness sessions during the week. The sessions are for adults 18yrs+ and are aimed at improving your fitness, strength and flexibility through gymnastics and trampolining activities.


Gymnastics fitness classes run on a Tuesday evenings from 
8.00-9.00pm

The hour session includes:
Warm up
Stretching & Conditioning
Gymnastics skills
Cool down

Trampolining fitness classes run on a 
Wednesday evenings from 
8.00-9.00pm

The hour session is includes:
Warm up
Stretching & Conditioning
Trampolining
Cool down

The cost is £5 per session or alternatively we offer a discount of £18 per month. This discount only available if it is paid the first week of each month. 

There is also an additional yearly fee of £20 for British Gymnastics membership. 

For more information or to book your space contact Lauren 07703021556 or email Sandwellgymnastics@yahoo.co.uk

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